Brave Hearts Ministry

Basic Gymnastics Blue Merit


1.         Demonstrate the following basic gymnastics skills:

·         Front roll

·         Back roll

·         Handstand

·         Ground and push up to backbend

·         Two-handed cartwheel

·         Running cartwheel

·         Running Roundoff

·         Backbend to standing position

·         Front Limber

·         Back walkover (advanced)

·         Front walkover (advanced)

 

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Parent Signature/Date

 

2.           Describe and bring a picture of your favorite women’s gymnastics event in the Olympic games.  List a minimum of five facts about the event.

 

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Leader Signature/Date                                

 

3.         Enroll in a gymnastics class for a minimum of six weeks.

 

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Parent Signature/Date

 

4.         Teach one basic gymnastic skill to the Discovery Hearts girls.

 

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Leader Signature/Date

 

5.         Perform in one gymnastics recital.  If available, you can bring in a tape/DVD of your performance to show at a Discovery Heart’s meeting.

 

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Parent Signature/Date

 

 

 

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Leader Signature/Date Merit Completed



 Posted 2/09